Introductions to contemplation and mindfulness

The Centre for Academic Practice is offering several sessions to introduce people to the idea and practice of contemplation and mindfulness in general and within the context of higher education. Most of these sessions will be followed by a lunch-time drop-in contemplation/mindfulness session.

These sessions are scheduled as follows, rooms to be confirmed:

Introductory sessions to contemplation, mindfulness and the the 8-week foundation course

Dr Avinash Bansode (www.mindfullybeing.co.uk): Tuesdays 14/10 and 11/11: 11:15-12:15 h

Dr Michele Hipwell: Fridays 17/10 and 14/11 12:15-1:15

Introduction to contemplative practices in higher education

Deep Reflection: Introduction to Contemplative Practices in Higher Education
Dr Iddo Oberski. 11:15-12:15 Dates as follows:

09/10/2014
25/11/2014
10/02/2015
12/03/2015

PLease check the CAP website for updates: http://www.qmu.ac.uk/cap/LandTWkshopsHome.htm